Flourish with personalized wellness that gets to the root of healing.

Integrating the ART of ancient healing and the SCIENCE of cutting edge technology for supreme health.

Heal and balance your body, mind and spirit.

I understand feeling out of control, frustrated, discouraged and down on yourself despite your best efforts to heal. That’s why I’ve created a personalized, holistic, root-cause approach to wellness, to empower you to regain control and learn to love and care for yourself one day at a time.

Functional Medicine Consultations & Coaching

Eight 1:1 functional medicine visits that get to the root cause of your physical, emotional and spiritual symptoms and help you break through to a higher level of wellness.

- See me via Telehealth from anywhere in the world, or in-person in Mount Laurel, NJ (USA). I even offer housecalls local to the South Jersey/ Philadelphia area.
- Finally, a provider who will take their time, listen to you, and partner with you to come up with a plan to heal the whole person and not just a set of isolated symptoms!
- Dig deep into your genetics, microbiome, toxicities, sensitivities, diet, deficiencies, lifestyle, history and preferences. Access to specialty labs at discounted prices, and many that are covered by insurance. These are tests you won’t be able to get through a conventional medical provider.
- Personalized Root Wellness Action Plan created together! We will develop a step by step blueprint to help you achieve your highest level of wellness, by taking small gradual actions each day that lead to big impactful changes in your health and personal wellbeing.
- Unique meal plans, recipes, the very best supplement and product recommendations, and discounts!
- Build daily habits with accountability and support.

Schedule a Consultation

Root & Flourish Wellness Retreats

Escape from the daily grind to an oasis of healing where you will tap into your creative power to discover your authentic self, your purpose, and design the life you are called to lead.

- Therapeutic creative arts combined with meditation, healing ceremonies and practices for powerful life transformation
- Unique, expert-led outdoor experiences to exhilarate the senses and decompress the mind. Plus, time to reflect on your own, indoors or out.
- Optional shopping, museum trips, and sightseeing in amazing locations
- Healing, nourishing, gourmet meals specially prepared for our retreat
- Beautiful accommodations and amenities in unique settings
- Small group support and fellowship as we experience a metamorphosis together
- Post- retreat programs and groups to help you implement changes and provide additional support
- Don’t miss your chance to sign up for The Art of Healing Fall 2023 retreat, October 26th-29th in the beautiful Berkshires! This will be a truly transformational healing experience that will awaken your creativity, nourish your spirit and empower your soul to soar! Space is limited and it will sell out quickly.

Sign Me Up!

“Sheila strives to find root causes and holistic approaches through changes in diet, exercise and supplementation.”

“Sheila has been amazing. I have battled with hormonal imbalance for more years than I can say. I've always been either dismissed, told ‘that's just how women’s bodies are’ or given birth control. Working with Sheila is different. She actually listens and strives to find root causes and holistic approaches through changes in diet, exercise and supplementation. She always follows up and shows real concern and care for my well-being.” — Michelle D. , Lanoka Harbor, NJ

FREE DISCOVERY CALL

Schedule a free introductory call to learn which of our programs may be the best fit for you.

- We will get to know each other and see if there is a good fit
- You will have a chance to share your struggles and concerns
- I can help enroll you into one of our programs or suggest additional resources

Schedule Now

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Eat to Live: A Functional Cookbook

A comprehensive guide to Functional Nutrition & Healthy Eating

Learn to heal with food!

Shop My Supplement Store

A curated selection of the highest grade Functional Medicine supplements and health products you can find anywhere!

Supplement my routine!

Shop Therapeutic Body Blends

Healing Arts Therapeutic Body Blends are our own line of handmade, all natural, bath & body products made with therapeutic essential oils.

detoxify my routine!

"Sheila looks for the root cause of a problem, rather than treating symptoms and throwing medicine at you."

“After three years of health problems and just being pushed around from doctor to doctor, it was recommended to me to see a functional medicine doctor. Sheila really takes the time to get to know her patients in all aspects of their health and life.

Sheila has been able to help me get my digestive issues and anxiety under control all naturally. I went to her with about 25 different symptoms and now am only down to a handful of symptoms. She has tests that other doctors won’t or can’t run that will go much more in depth in finding what is going on in your body.

She is extremely easy to talk to and to get in touch with. You can contact her through email and text and she responds promptly. I would recommend Sheila to anyone who is trying to heal their body from the inside out!” — Teray, D., Howell, NJ.

Nurse Practitioner, Functional Medicine Specialist, educator, artist, activist, entrepreneur & mother.

Hi! I’m Sheila. I started my career working in conventional medicine, but quickly became frustrated with the ineffective, generic treatment algorithms and protocols that weren't serving the patients who needed help the most -- despite trying everything they could.

Meanwhile my own health was suffering due to a hectic, poorly balanced life as an overworked primary care provider and single mom. Once I started studying functional medicine, I realized the key to true wellness is to learn to love oneself, and to dig deep to the underlying cause of symptoms. I developed the skills and new tools to investigate root causes for health concerns and illnesses and I’m overjoyed to be able to help myself and my patients experience true healing from trauma, stress, and unhealthy habits and live their best life!